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What Is Assam Tea, and Does It Have Benefits?

There are different variants of tea available in the market. You can choose one as per the colour and aroma. Among all these variants, there are two types of tea which have won the hearts of tea lovers around the world- Darjeeling Tea and Assam Tea. In this article, we will talk about Assam Tea which is a type of black tea and is known for its malty flavour. Assam tea also comes with lots of health benefits.

What Is Assam Tea? Assam Tea is a kind of black tea that is made from the tea plant, Camellia Sinesis var. Assamica. Assam is the northeastern state of India, which is known for the growth of this special tea. The caffeine concentration in this tea is quite high, and that’s why it is consumed as a breakfast tea. To the tea connoisseurs, Assam tea is known for its rich flavour. It is the growing method that accumulates the colour and the flavour of this particular tea.

After harvesting and withering Assam tea, it goes through a special process of oxidation which is known as fermentation. In this process, certain chemical changes happen to the tea, and as a result, you get rich colour and intoxicating aroma in Assam tea.

What Are the Benefits of Assam Tea? You can buy Ketley Gold Assam Tea as that is the original and pure Assam tea you can have. There are lots of benefits to having Assam tea. Have a look-


1. Rich in Antioxidants As Assam tea is black tea, it contains numerous antioxidants, like catechins, theaflavins, thearubigins, etc. Such antioxidants can build a shield against diseases and boost up your immunity power.

2. Takes Care of Your Heart Assam tea is rich in polyphenols that reduce cholesterol level and also prevent the plaque buildup in the blood vessels. Thus, this tea can keep your heart in good condition.

3. Strengthens Your Immunity Polyphenol also works as a prebiotic that enhances the growth of healthy gut bacteria. Those can kill harmful bacteria and increase your immunity power.


Assam Tea is, basically, a rich and aromatic black tea that comes with lots of health benefits. Have this tea every day to ensure good health.

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