Have you just heard about smoothies and juices when it comes to detox?
Well, now there are also quite interesting ways to detox your system. One such way is through tea. Quite interesting, the detox method done with tea is also called as teatox.
Let us have a look at how tea can help in cleaning up your system.
Filled with Antioxidants
Most of the tea options, such as green tea, white tea, and others, are highly filled with antioxidants. This helps in removing the toxins from your body and keeping your free from various ailments. It has been widely known that green tea is highly effective in keeping you away from major issues such as cancer. Also, green tea is highly effective in keeping your skin also healthy and glowing.
Suppressing Your Appetite
Tea can help you in a great way in suppressing your appetite and hence keeping you away from binge eating. If you are craving for food, you can drink a cup of white tea or so and it helps a lot. Just do not over drink it. Consuming a proper amount of tea each day can help you in a great way.
One of the major problems that most of the people have is of fat. There are so many people who complain of not getting rid of fat even after regular exercising. Tea options such as Ketley Gold Organic Green Tea help a lot in increasing your metabolism and burning your body fat.
The best thing about teatox is that you do not have to depend just upon tea. You can consume your regular balanced diet and can include different flavoured tea in your diet. It is healthy as well as a flavorful way to detox your body. Also, you can continue the consumption of tea over a long time too.